Know someone who recently had surgery? You likely heard the word “opioid” as part of pain management. Or maybe you turned on the news and heard about “opioid addiction.” Read more on what we all should know about opioids and learn how to access additional resources to get plain talk about opioids.
And not related to chemical dependency, but part of living Refreshed, it’s springtime! Time to plant a garden? Whether or not you have a green thumb, we’re entering peak fresh produce time. Not sure how to use the bounty of produce? Jen Haugen, registered dietitian, offers a few tips on making fresh produce part of your meals.
Coming up in our July/August issue, we’ll focus on nutrition. With all the resources available to us, are we more confused than ever on what we should be eating? Have an idea to share or that you would
like this forum to address? I’d love to hear your thoughts.
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EMPOWERING people to create a culture of wellness where they live, work, play and learn