Living refreshed is about allowing ourselves time to be in neutral, pausing to consider what way is forward before we leap ahead. Neutral gives time to consider questions like where am I going to invest my time and energy….seeing these just a valuable as money.
Healthy living doesn’t just happen. It’s the everyday decisions that answer the question “What way is forward?” The way forward might be taking time to focus on what is in front of you rather than drowning in the myth of multi-tasking being cost effective and productive. The way forward may be parking further away from your destination, a random act of kindness to a stranger or simply replacing a can of soda for a glass of water. This fall, rest a few minutes in neutral to ask yourself…”
What’s your way forward to living life a bit more healthy?
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