I first got involved through a Community Conversation event; which by the way just so happened by a fluke. I was handed an e-mail and asked if I wanted to check into this thing called Mower Refreshed. Long story short I did and well… as they say… the rest is History.
I really wanted to be part of the group and all the areas they were working on to make Mower County an overall Healthier place to live and work. I had recently made some personal health life style changes myself. I had lost over 30 lbs. in about a year’s time with a diet change. I had diabetes, my cholesterol was on the rise and was experiencing a variety of other health related difficulties. I knew it was time for a change. It has not and continues to not be any easy task; but I believe in it and want to help others.
I chose Mower Refreshed to do my Internship because I trust what they do, I respect the process and love the positive environment created by the many community members who come together to make changes.
Follow me on my learning experience and hopefully I might inspire others to get “Mower” Healthy.
Stay tuned for more of my “STORIES”…
EQUIPPING communities to grow sustainable wellness solutions
EMPOWERING people to create a culture of wellness where they live, work, play and learn