How did this book ENGAGE you?
I loved the author’s voice in this book! She made me feel like I was having a conversation with a friend over coffee.
In what ways do you feel more EQUIPPED to live well after reading this book?
Part blog, part self-help, Schaub gives equal amounts of good scientific information and personal experiences. I got the basics I was looking for but also suggestions on where to go for more information.
How has this book EMPOWERED or inspired you?
Changing habits is hard! Schaub’s book shows that every little step in the right direction helps and that no family is perfect no matter how they look on the outside. I really appreciated how she shared her concerns for making good choices for her family while also trying not screwing her kids up in the process!
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