Meet our 2013 Summer Intern | Rachel Holst

​I am currently a student at the University of Minnesota pursuing a Bachelor of Science degree in health and wellness. I lived in Mower County for the first 16 years of my life before moving to Rochester and am excited to have the opportunity to give back to the community I grew up in. I believe that living well should be a priority, and it can be most successfully achieved with a balanced lifestyle.

​Being proactive about your health is one of the best things you can do for yourself. I am particularly interested in holistic nutrition and the way in which food affects our bodies. I have a passion for educating young people about these basic concepts and encouraging them of the importance of preventative health. I am also focusing part of my studies in management as I hope to open my own wellness-centric business someday.

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