The importance of family meals – on more than just the holidays!
We all make time for a special family meals at Easter, Thanksgiving or Christmas. But we could all see the benefits of doing family meals more often! Research shows that family meals instill children with several life-long healthy eating habits that support overall benefits including:
ENGAGING in efforts making healthy choices easier in Mower County EQUIPPING communities to grow sustainable wellness solutions EMPOWERING people to create a culture of wellness where they live, work, play and learn