Perhaps you’ve been working on a resolution to eating healthier in 2018 and want ideas on how to stick to your diet when out with friends.
During many social gatherings, there are many temptations including decadent appetizers and desserts. Make 2018 a year in which you enjoy all the fun with friends/family without sacrificing your own health goals with these simple tips:
But what if you live in a one zip code town? Even though a community may share the same zip code there are likely “those areas” of town that are less desirable to live in. The reality is that many don’t have the option to decide what area of town they can afford to live in, where they will raise their families, where their children will play outside.
ENGAGING in efforts making healthy choices easier in Mower County EQUIPPING communities to grow sustainable wellness solutions EMPOWERING people to create a culture of wellness where they live, work, play and learn