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  • Home
  • News
  • Engage
    • Connect
    • Join Our Team
    • Volunteer
  • Equip
    • Breathe Refreshed
    • Harvest Fest
    • Know Your Numbers Wellness Event
    • Lunch and Learn
    • Refreshed Reads
    • Wellness Wednesdays
  • Empower
    • Our Story
    • Refreshed A-Z
    • Re·freshed Stories
    • Newsletter Archive
    • Health Measures

Re·freshed Stories

Take a break and get inspired!

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​Visit our Newsletter Archive for Volumes from the past.
Newsletter Archive

5K Run/Walk Training Guides

4/7/2018

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Harvest 5K Walk-Run Prep Tips
​Prepare for Race Day with the Mayo Clinic Health System’s 5K Run/Walk Training Guides and follow us on Instagram for tip reminders!
5k_run_training.pdf
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5k_walk_training.pdf
File Size: 541 kb
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